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| zazen | ||
| (Japanese, "sitting" + "absorption"). Sitting meditation, which is the basic meditation practice of Zen Buddhism. |
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| zemban | ||
| (Japanese, "Zen board"). Board used in long sessions of zazen to prop up the chin, thereby keeping from falling forward if sleepiness occurs. |
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| Zen | ||
| (Japanese, "meditation"). Branch of Mahayana Buddhism that focuses on meditation instead of doctrines or scriptures; developed in China as Ch'an Buddhism before spreading to Japan. |
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| zendo | ||
| Large hall in Zen monasteries, in which zazen is practiced. |
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